About me
In 2016, I completed my bachelor's degree in sports science at the University of Basel and since then I have set myself the goal of showing people the benefits of sufficient exercise and a healthy lifestyle. At first, I taught various group course formats on a part-time basis and encouraged my participants to pushing them to their individual limits. For three years now, I have been working full-time as a sports therapist in orthopedic rehabilitation. I am a trained Pilates Mat Class instructor, Vinyasa Yoga teacher (200h YTT) and in 2024 I completed the CAS Medical Athletic Coach. In my personal training sessions, I respond to your wishes and allow myself to incorporate a Pilates or yoga element from time to time.

Training
2023 - 2024
2022
2021
CAS Medical Athletic Coach , SUPSI Landquart
Medical Training Therapy MTT course , SVGS Swiss Association for Health Sports & Sports Therapy
Yoga Teacher Training RYT (Vinyasa & Yin), Planet Yoga Zurich
2017 – 2020
Training in the group fitness sector:
Pilates Mat Class Expert, Pilateswiss Zurich
Bodytoning & MAX instructor, Star Education Zurich
2013 – 2016
Bachelor of Exercise and Health Science , University of Basel