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About me

In 2016, I completed my bachelor's degree in sports science at the University of Basel and since then I have set myself the goal of showing people the benefits of sufficient exercise and a healthy lifestyle. At first, I taught various group course formats on a part-time basis and encouraged my participants to pushing them to their individual limits. For three years now, I have been working full-time as a sports therapist in orthopedic rehabilitation. I am a trained Pilates Mat Class instructor, Vinyasa Yoga teacher (200h YTT) and in 2024 I completed the CAS Medical Athletic Coach. In my personal training sessions, I respond to your wishes and allow myself to incorporate a Pilates or yoga element from time to time.

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Training

2023 - 2024

2022

2021

CAS Medical Athletic Coach , SUPSI Landquart

Medical Training Therapy MTT course , SVGS Swiss Association for Health Sports & Sports Therapy

Yoga Teacher Training RYT (Vinyasa & Yin), Planet Yoga Zurich

2017 – 2020

Training in the group fitness sector:

  • Pilates Mat Class Expert, Pilateswiss Zurich

  • Bodytoning & MAX instructor, Star Education Zurich

2013 – 2016

Bachelor of Exercise and Health Science , University of Basel

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